Welcome

    The challenges of modern life can be overwhelming, but your search for a therapist doesn’t have to be.  The effective therapeutic relationship is less about technique and more about feeling safe, finding balance, and connectedness. Therapy is about trust, comfort, and your story. Making sense of our life stories and connecting the past, present, and future as life unfolds is the work of life.

    Therapy is a resource for change and emotional well-being. Providing a safe space for deep expression and healing, you will be heard and acknowledged, while learning to be present and aware.  Awareness creates the possibility of choices.          My approach is holistic and strength based.  Allowing you to experience your life more fully and provide you the opportunity for better self understanding. I will guide your healing process as you discover a new sense of clarity and peace.

        My focus is on treating issues related to Relationships and Life Transitions, Adoption, Parenting, Addiction, Trauma, Loss and Grief by integrating the best traditional and alternative approaches.

         Therapy works when there is a genuine connection with your therapist. As you explore this site, you may be considering therapy for yourself or a loved one. My hope is that the information provided here will help you take the next step and call/contact me.  Together we can determine whether my experience matches your needs.

Be Well