Mindfulwomen Project

– Learn and practice mindfulness techniques

– Be present in your daily life

– Become more aware of your inherent wisdom

– Allow your life to unfold

– Accept yourself as you are

– Ease stress, anxiety, or depression

– Be well

http://www.Mindfulwomen.pro

“Change happens not by making yourself change, but by becoming conscious

of what is not working.”

-Shakti Gaiwain