The challenges of modern life can be overwhelming, but your search for a therapist doesn’t have to be. The effective therapeutic relationship is less about technique and more about feeling safe, finding balance, and connectedness. Therapy is about trust, comfort, and your story. Making sense of our life stories and connecting the past, present, and future as life unfolds is the work of life.
Therapy is a resource for change and emotional well-being. Providing a safe space for deep expression and healing, you will be heard and acknowledged, while learning to be present and aware. Awareness creates the possibility of choices. My approach is holistic and strength based. Allowing you to experience your life more fully and provide you the opportunity for better self understanding. I will guide your healing process as you discover a new sense of clarity and peace.
Therapy works when there is a genuine connection with your therapist. As you explore this site, you may be considering therapy for yourself or a loved one. My hope is that the information provided here will help you take the next step and call/contact me. Together we can determine whether my experience matches your needs.
The challenges of modern life often impact the quality of our connection with ourselves and others. From early attachment relationships, that directly influence our relationships throughout life, to our interpersonal relationships with friends, co-workers, neighbors, and family.
Let's find out what I can help you with.
Call 650-532-0514 or email me for a free 20 minute phone consultation.